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The Difference The difference between Surf with Amigas and other women’s surf and yoga retreats is attitude and experience.

Unlike other places where the instructors are barely intermediate surfers themselves, when you stay with us you will be coached and supported by the SWA team – developed and trained by professional surfer, Holly Beck.

After surfing, we’ll do yoga Yoga is so good for your body and mind.

After a morning at the beach and an awesome meal (second breakfast!

At all the locations we will fit in time for various adventures to supplement your surf time.

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), we’ll head to the yoga studio to stretch out and relax.

Yoga is a great way for surfers to work on core strength, flexibility, balance, and breathing but since you’ll be getting plenty of exercise in the water, our programs focus on restorative yoga.

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